Home Cooking, the gift of nature.

Blueberry Almond Chia Seed Pudding

Have you ever tried chia seeds? They’re nutrient dense, fiber rich tiny seeds of the chia plant that expand when you soak them in liquid to something like tapioca, but with really small pearls.

You can add them to smoothies for extra protein and fiber, or let them soak for a while and plump up to make an easy dairy-free pudding.

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Preparing food with heat or fire is an activity unique to humans, and scientists believe the advent of cooking played an important role in human evolution. Most anthropologists believe that cooking fires first developed around 250,000 years ago.

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